Teen & Adult Taekwondo
Program Overview
Classes meet Monday through Thursday evenings and Saturday afternoons, so you can train after work or school.
Build Confidence
Develop self-assurance through mastering new skills
Improve Focus
Sharpen your concentration and mental discipline
Enhance Coordination
Boost agility and balance with dynamic movements
Train Together as a Family
Learn Respect
Cultivate respect for yourself and others through martial arts principles
Relieve Stress
Channel your energy and reduce stress in a positive way
Practical Self-Defense
Realistic techniques for real-world situations
Program Benefits
Full-Body Fitness
A great workout that builds strength, flexibility, and endurance
Mental Clarity
Leave class focused, calm, and ready for the rest of your day
Self-Defense Skills
Gain confidence knowing how to protect yourself
SIGN UP FOR ATRIAL CLASS
SEE WHY NEW MILFORD FAMILIES CHOOSE CHAMPIONS MARTIAL ARTS
Frequently Asked Questions
Find answers to common questions about our programs, training, and membership
We find that our students become more confident to stand up to bullies and have more humility and kindness toward others through their martial arts lessons.
We don't require parents to stay during classes. However, parents who get involved in their kids' martial arts lessons truly build a solid connection as they watch their child grow in confidence and skill through the belt ranks. Building strong families is important to us at Champions Martial Arts in New Milford.
Wear comfortable clothes you can do sports in, and bring a water bottle. Our classes for kids and adults are a great workout and lots of fun. Most students are grinning from ear to ear by the end of class!
Yes! We encourage parents to watch and get involved. Even better, join one of our adult classes so you and your kids share something in common. Or, if you want some me-time, drop them off and grab a coffee. They will greet you with a huge smile when you return.
Not at all. Martial arts is the perfect sport for kids who aren't connecting with other sports: an individual activity done in a group. Every student's journey from white belt to black belt is different, but everyone improves coordination, balance, motor skills, focus, and discipline, and makes great friends along the way.
This is probably the best activity for kids who enjoy screen time. We get kids active without them realizing they're learning, and kicking and punching pads is a great stress relief. Many New Milford parents see a happier, more social child develop right before their eyes. Plus, most kids love being a ninja!